Rylee Arnold continues to win hearts across the globe with her exceptional dance talent and energetic charisma. As a young and passionate performer, she shines not only for her choreographic skills but also for her confident presence on and off the stage. Among the most commonly searched aspects about her, Rylee Arnold’s height stands out—capturing the curiosity of fans and followers alike.
For those who admire her journey, knowing details like her height offers a more personal glimpse into her life. In this post, we’ll break down everything about Rylee Arnold’s height, giving you the insight you’re looking for. Read on to discover what sets her apart and why she continues to rise—both literally and figuratively—in the world of dance.
Quick Bio
| Attribute | Details |
| Full Name | Rylee Arnold |
| Date of Birth | June 5, 2005 |
| Age | 19 years old (as of March 2025) |
| Place of Birth | Provo, Utah, USA |
| Nationality | American |
| Ethnicity | Caucasian |
| Height | 5 feet 4 inches (163 cm) |
| Weight | Approximately 110 pounds (50 kg) |
| Body Measurements | 30B-24-32 |
| Eye Color | Brown |
| Hair Color | Dark brown (often styled in various shades) |
| Body Type | Slim |
| Parents | Josh Arnold (father), Mindy Arnold (mother) |
| Siblings | Lindsay Arnold, Jensen Arnold, Brynley Arnold |
| Relationship Status | In a relationship with Walker Lyons (as of October 2024) |
| Profession | Professional dancer, choreographer, media personality |
| Notable Works | “Dancing with the Stars: Juniors,” “Dancing with the Stars” |
| Net Worth | Estimated between $500,000 to $1 million (as of 2025) |
| Social Media | Instagram: 992K followers; TikTok: 1.2 million followers |
Who Is Rylee Arnold?
Rylee Arnold, born on June 5, 2005, in Provo, Utah, is a rising American Latin and ballroom dancer who has quickly made a name for herself in the professional dance world. As the youngest of four sisters, Rylee grew up surrounded by rhythm and choreography. Her sister, Lindsay Arnold, is a well-known pro dancer on “Dancing with the Stars,” and her influence helped shape Rylee’s passion and path in dance.
Early Life and Dance Beginnings
From a young age, Rylee displayed remarkable natural talent and discipline in various dance styles. Encouraged by her dance-loving family, she began formal training early, building a strong foundation in both Latin and ballroom disciplines. Her hard work paid off when she was selected to compete on “Dancing with the Stars: Juniors” in 2018. Paired with actor Miles Brown, Rylee wowed audiences with her performances and finished as runner-up—a significant achievement that put her on the map.
Dancing with the Stars Breakthrough
In 2023, Rylee’s career reached a new height when she joined the main cast of “Dancing with the Stars” as a professional dancer. Her performances have been celebrated for their technical precision, fluid movement, and emotional expressiveness, quickly earning her a loyal following and solidifying her presence among top-tier dance professionals.
Social Media Influence and Online Presence
Off the dance floor, Rylee has become a digital sensation. She shares behind-the-scenes clips, dance routines, and personal moments across platforms like Instagram and TikTok, connecting with fans and fellow dancers. As of November 2024, she boasts over 992,000 Instagram followers and 1.2 million TikTok fans, making her a sought-after personality for brand endorsements and sponsorship deals.
Personal Challenges and Resilience
Rylee’s journey hasn’t been without obstacles. At just 15 years old, she experienced a life-altering health scare and was diagnosed with type 1 diabetes after a near-coma incident. Since then, she has courageously shared her story to raise awareness, inspire others, and highlight the importance of health advocacy in the dance community.
Early Life And Background
While Rylee Arnold’s height often sparks curiosity among fans, there’s much more to uncover about her journey. To truly understand who she is today, we must explore her early life, family background, and the environment that shaped her love for dance.
Childhood and Family Life
Rylee Arnold was born into a warm and supportive family where encouragement and creativity thrived. Her parents were strong believers in following dreams and nurturing talent, values that deeply influenced Rylee from a young age.
Growing up, she developed a close-knit bond with her siblings, especially her sister Lindsay Arnold, a professional dancer well-known from “Dancing with the Stars.” Their home was filled with energy, music, and movement—creating the perfect setting for future dancers to bloom.
In the Arnold household, dance was far more than just an extracurricular activity—it was part of everyday life. Whether it was spontaneous living room dance-offs or rehearsing full routines, the rhythm of dance was woven into their family culture. This constant exposure to music and choreography helped lay the foundation for Rylee’s incredible talent and deep passion for performing.
Rylee Arnold’s journey in dance began at an early age, deeply influenced by the performances of her older siblings—especially her sister Lindsay. Watching them move with grace and confidence on stage lit a spark in young Rylee. Determined to follow in their footsteps, she eagerly enrolled in her first dance class—a moment that marked the true beginning of her lifelong passion.
From the very first session, Rylee showed exceptional promise. Her natural rhythm, sharp focus, and eagerness to learn didn’t go unnoticed. Instructors quickly recognized her raw talent and dedication. She practiced tirelessly, often spending hours perfecting techniques and routines. Dance didn’t just become a hobby—it became her identity.
Throughout these early years, her family’s unwavering support played a key role. They were present at every recital, competition, and rehearsal, cheering her on and pushing her to reach new heights. Their encouragement became the fuel behind her drive to excel and grow into the professional dancer she is today.
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Rise To Fame
Rylee Arnold’s journey to stardom didn’t happen overnight. Her rise is a shining example of what talent, discipline, and determination can achieve. Through years of training, countless performances, and a relentless drive to improve, Rylee has carved out her place as one of the most exciting young dancers in the spotlight today.
Breakthrough Performances Thatere key turning points in her dance career. With every performance, she showcased not only her technical skill but also her emotional depth, drawing in both judges and audiences.
One of her standout performances came during a national dance competition, where her poise, precision, and powerful stage presence earned her widespread recognition. The routine was a defining moment—one that confirmed she was destined for something bigger.
Another unforgettable milestone was her appearance on a popular TV dance competition, where she instantly became a fan favorite. Her routines demonstrated her versatility, from ballroom grace to modern intensity, proving she could command any stage.
Major Career Achievements
Rylee Arnold’s achievements are a testament to her growth and excellence in the dance industry. Over the years, she has earned numerous awards and accolades, each reflecting her unwavering commitment to her craft.
- Dancer of the Year Award – A prestigious honor that solidified her reputation as a top-tier performer.
- International Appearances – Rylee has performed at global dance events, where she captivated audiences and gained international recognition.
- Collaborations with Renowned Choreographers – Working alongside some of the best in the industry has further sharpened her technique and creativity.
- Winner of Multiple Dance Competitions – Her competitive edge and elegant style have consistently earned her top placements.
Rylee Arnold’s Height and Its Impact on Her Dance Career
Among the most talked-about features of Rylee Arnold is her height, which plays a significant role in her performance on stage. Many fans are curious about how tall she is and how it contributes to her elegant and commanding presence.
How Tall Is Rylee Arnold?
As of 2023, Rylee Arnold stands at 5 feet 7 inches tall. Her height is a considerable advantage in her dance performances, allowing her to create long, fluid lines and execute dynamic movements with greater reach and grace. Whether she’s gliding across the floor or striking a powerful pose, her height enhances the visual appeal of every routine.
Rylee Arnold’s Growth Over the Years
Rylee hasn’t always been this tall. When she first entered the dance world, she stood around 5 feet 2 inches—a typical height for young dancers at the start of their journey. As she grew older, she gained about five inches, a growth spurt that brought changes not only to her appearance but also to her dance style and technique.
Her evolving height has helped her take on more complex choreography and perform visually striking movements, making her even more captivating to watch. As a dancer matures physically, their style often adapts to take full advantage of their new capabilities—Rylee’s progression is a perfect example of this transformation.
How Height Influences Dance Performance
For dancers like Rylee, height can shape performance dynamics in fascinating ways. Taller dancers often have the advantage of creating more dramatic extensions, longer lines, and graceful arm spans, which can be visually stunning in genres like ballroom, contemporary, and lyrical dance.
Her physical growth has not only enhanced her performance ability but also expanded the range of choreography she can handle—giving her more opportunities on both competitive and professional stages.
Training And Fitness
Rylee Arnold, known for her electrifying performances and exceptional technique, maintains a physique that reflects her deep commitment to fitness and health. Standing at a height that perfectly complements her athletic frame, Rylee uses her stature to her advantage—especially in training and performance. Her strength, flexibility, and endurance are the result of a disciplined lifestyle built around daily workouts and smart nutrition.
Training and Physical Conditioning
For Rylee Arnold, staying in peak physical shape is essential—not just for appearance, but for performance. As a professional dancer, her body is her instrument, and keeping it finely tuned is non-negotiable.
Her training routine is a comprehensive mix of dance drills, strength work, and flexibility exercises, all designed to improve balance, endurance, and muscle tone. Whether she’s preparing for a competition or maintaining baseline conditioning, her regimen is demanding and consistent.
Rylee Arnold’s Daily Fitness Routine
Rylee’s day starts early with a dynamic warm-up, focusing on mobility and injury prevention. Her morning routine usually includes:
- Light cardio (jogging or skipping)
- Full-body stretches and joint mobility work
- Core activation exercises for posture and balance
Throughout the day, she engages in multiple dance sessions, each emphasizing different techniques—ballroom, Latin, contemporary, and more. These high-intensity rehearsals double as cardio and strength training.
In the evening, she often dedicates time to:
- Strength training (bodyweight, resistance bands, or light weights)
- Flexibility drills, including yoga-inspired poses
- Cool-down and recovery routines, such as foam rolling or deep stretches
This well-rounded approach ensures Rylee maintains muscle endurance, lean strength, and optimal flexibility—all critical for a dancer of her caliber.
Rylee Arnold’s Diet and Nutrition Strategy
Fitness isn’t just about training—nutrition is equally important. Rylee follows a balanced and mindful diet that fuels her demanding dance schedule while supporting muscle recovery and overall well-being.
What Rylee Eats in a Day
- Breakfast: Often includes a high-protein smoothie with bananas, berries, spinach, and a scoop of protein powder. It’s quick, energizing, and perfect before early rehearsals.
- Lunch: Typically features lean proteins (like grilled chicken or turkey), vegetables, and complex carbs (such as quinoa, brown rice, or sweet potatoes).
- Dinner: A balanced meal with healthy fats, protein, and greens—think salmon with roasted veggies or stir-fried tofu with brown rice.
- Snacks: She opts for nutrient-dense options like nuts, Greek yogurt, fruit, or protein bars to keep her energy up throughout the day.
Hydration also plays a vital role. Rylee makes sure to drink plenty of water and electrolyte-rich fluids to stay hydrated during long dance sessions.
The Role of Height in Her Dance Fitness
At 5 feet 7 inches, Rylee Arnold’s height gives her an advantage on stage—providing long lines, graceful extensions, and elegant posture. Her fitness regime is tailored to enhance these attributes while maintaining agility and speed. Her workout routines are carefully adjusted to complement her frame, allowing her to move with both fluidity and power.
These thoughtfully balanced meals help keep Rylee Arnold energized and focused throughout her intense dance schedule. But it’s not just about the main meals—snacks play a vital role in her daily routine, especially during long training days. To stay fueled without feeling sluggish, Rylee reaches for light yet nutritious options like nuts, Greek yogurt, or fresh fruit. These snacks provide a quick boost of energy, helping her stay sharp and performance-ready.
How about you—what fuels your fitness journey? Do you have go-to snacks or routines that keep your energy levels high throughout the day?
Impact On Dance Community
Rylee Arnold has made a lasting impact on the dance community—not just through her talent, but through her resilience and individuality. While her height may be less typical for certain dance roles, she’s shown the world that skill, passion, and presence far outweigh any physical norms. Her unique style and authenticity continue to inspire a new generation of dancers.
Redefining Beauty and Strength in Dance
In a world where physical standards often define opportunities, Rylee Arnold stands out by embracing what makes her different. Rather than trying to fit the mold, she reshaped it—proving that grace, confidence, and hard work are what truly define a great dancer.
Her presence on stage shows that height doesn’t hinder performance—it enhances individuality. From elegant lines to commanding posture, Rylee’s stature is now seen as part of what makes her artistry so compelling.
Influence on Fellow Dancers
Rylee’s confidence has had a ripple effect in the dance world. Many young performers now look up to her as a role model who embraces her body and encourages others to do the same.
- She motivates dancers to focus on their strengths, not their insecurities.
- Peers admire her fearlessness in breaking norms and staying authentic.
- Her leadership encourages self-love and body positivity, especially among teens and aspiring performers.
Whether it’s on TV or social media, Rylee Arnold’s influence extends beyond choreography—she’s changing how dancers see themselves.
Real Stories of Inspiration
Rylee’s impact goes far beyond the spotlight. Many fans and dancers have shared how her journey gave them courage in their own lives.
One young dancer revealed how watching Rylee perform helped her accept her own height. She no longer felt out of place and began dancing with more confidence.
Another shared that she was being bullied for her body type. After following Rylee’s story, she found renewed strength to continue dancing. “She made me realize I didn’t have to look a certain way to be amazing,” the young dancer said.
These stories are powerful reminders that representation matters—and Rylee is a shining example of what it means to lead with authenticity.
Media And Public Appearances
Rylee Arnold’s height has long intrigued fans, adding to her charm and commanding presence both on and off the dance floor. Whether she’s performing on national television or connecting with followers online, her elegant stature only enhances her visibility and appeal.
Television Appearances That Highlight Her Grace
Rylee has made several notable appearances on popular dance competition shows, including Dancing with the Stars and Dancing with the Stars: Juniors. In each performance, her tall, graceful frame becomes part of the visual storytelling, helping her movements appear fluid, expansive, and captivating.
- Her height adds visual power to her stage presence.
- Viewers often mention how her elegance and poise make her performances memorable.
- Her relatable energy and vibrant personality shine through in interviews and behind-the-scenes moments, building her fan base beyond just her dance skills.
Rylee’s television exposure has significantly boosted her popularity, with many fans discovering her through these national platforms.
Dominating Social Media with Style and Authenticity
In addition to her televised appearances, Rylee Arnold is a strong force on social media. With over 1.2 million followers on TikTok and nearly 1 million on Instagram (as of late 2024), her digital reach is just as powerful as her physical presence.
She frequently posts:
- Behind-the-scenes clips from dance rehearsals and shows
- Candid updates about her personal life and health journey
- Trendy TikTok routines and challenges
- Fashion and lifestyle content that highlights her tall, athletic figure
Her fans love how open and relatable she is—and Rylee’s height is often a hot topic in the comments, drawing admiration and positive discussions.
“Your height makes your dancing even more stunning!”
“Tall queens like you inspire us to stand proud!”
These messages reflect how Rylee has become a symbol of confidence and authenticity for many, particularly younger fans.
Height as an Asset, Not a Limitation
While some might view height as a challenge in certain dance styles, Rylee Arnold turns it into a strength. It enhances her stage presence, amplifies her movements, and sets her apart in a competitive field. Whether she’s performing on camera or posting a TikTok, her stature complements her style, giving her a unique edge.
Rylee Arnold Net Worth in 2025: An Overview
| Year | Estimated Net Worth | Estimated Annual Income | Estimated Monthly Income |
| 2020 | $500,000 | $100,000 | $8,333 |
| 2021 | $700,000 | $140,000 | $11,667 |
| 2022 | $900,000 | $180,000 | $15,000 |
| 2023 | $1,200,000 | $240,000 | $20,000 |
| 2024 | $1,500,000 | $300,000 | $25,000 |
| 2025 | $1,800,000 | $360,000 | $30,000 |
Future Prospects
Rylee Arnold’s height, talent, and charisma have positioned her as one of the most promising young performers in the entertainment world. Her continued evolution as a dancer and public figure points to a future filled with opportunities and creative success.
Upcoming Projects and Career Expansion
Rylee Arnold has several exciting projects lined up that will further showcase her range as a performer. She is expected to participate in new dance competitions, where her signature precision and grace will captivate both judges and audiences. These appearances are highly anticipated by her growing fan base.
Beyond dance, Rylee is also stepping into acting. With her on-screen experience and natural stage presence, she is exploring roles in television and film. These ventures could expand her reach and establish her as a multi-talented entertainer with a wide appeal.
Long-Term Goals: Building a Legacy
Rylee’s ambition extends beyond the spotlight. She has clear long-term goals that reflect her dedication to both performance and mentorship. These include:
- Continuing to refine her dance technique through advanced training
- Launching a dance academy to share her knowledge and inspire the next generation
- Creating a lasting impact in the arts through teaching and performing
Her physical presence, including her height and expressive style, complements these goals by enhancing her visibility and versatility in various creative fields.
The Personal Life of Rylee Arnold: Beyond the Stage
While much of Rylee Arnold’s life is lived in front of an audience, her personal world is equally rich and inspiring. Her height often draws attention, but it’s her grounded lifestyle and thoughtful habits that truly define her off-stage.
Staying Active and Creative
Outside of rehearsals and public appearances, Rylee focuses on activities that keep her balanced and motivated. She enjoys spending time outdoors, often hiking or playing volleyball to stay physically fit and mentally refreshed.
She also has a deep love for music. Playing the piano gives her an outlet for emotional expression and personal creativity beyond dance. Reading is another passion—she often reaches for books that range from fiction to personal development, reinforcing her love for growth and self-discovery.
Balancing Fame with Privacy
Living in the public eye requires balance, and Rylee has learned how to maintain her personal space while remaining engaged with her audience. She shares carefully curated moments on social media, offering fans a glimpse into her world without compromising her privacy.
By setting clear boundaries, she preserves a sense of normalcy in her life. Her close-knit circle of family and friends plays a vital role in this process, helping her stay grounded as her career accelerates.
Looking Ahead
Rylee Arnold’s story is far from over. With upcoming dance projects, a potential acting career, and long-term goals that reflect her passion for both performance and teaching, she is poised for continued success.
Her height, once a curious topic among fans, has become just one part of what makes her a standout artist. More importantly, it’s her dedication, resilience, and creative vision that promise to keep her in the spotlight for years to come.
Frequently Asked Questions
Who is Rylee Arnold?
Rylee Arnold is a professional Latin and ballroom dancer from the United States. She gained national recognition through her appearances on Dancing with the Stars: Juniors and later joined the main Dancing with the Stars series as a pro dancer.
How old is Rylee Arnold?
As of 2025, Rylee Arnold is 20 years old. She was born on June 5, 2005, in Provo, Utah.
How tall is Rylee Arnold?
Rylee Arnold stands at approximately 5 feet 7 inches (170 cm) tall. Her height complements her elegant dancing style and stage presence.
What is Rylee Arnold known for?
She is known for her impressive dance skills, energetic performances, and appearances on major dance shows like Dancing with the Stars: Juniors. She is also the younger sister of Lindsay Arnold, a well-known dancer from the same franchise.
What dance style does Rylee Arnold specialize in?
Rylee specializes in Latin and ballroom dancing but has trained in various dance genres since childhood, including jazz and contemporary.
What is Rylee Arnold’s net worth?
As of late 2024, Rylee Arnold’s estimated net worth ranges between $500,000 and $1 million. Her earnings come from television appearances, dance competitions, brand sponsorships, and social media influence.
Has Rylee Arnold faced any health challenges?
Yes, at the age of 15, Rylee was diagnosed with type 1 diabetes after a near-coma experience. She has since become an advocate for diabetes awareness, often sharing her journey publicly.
Conclusion
Rylee Arnold’s journey is a remarkable blend of talent, resilience, and unwavering dedication. From her early beginnings in Provo, Utah, to the national spotlight on Dancing with the Stars, she has built a name for herself through discipline and passion. Her height, age, and physical attributes may spark interest, but it’s her work ethic, authenticity, and creative spirit that truly define her.